Do you know what lights you up? Here to support as you navigate what holds you back from taking ownership and committing to the life you want to live. The focus is on providing partnership and tools to help you reach your full potential. Whether you want personal growth, professional advancement, or a greater sense of purpose, my intention is to support you every step of the way. My belief is that true empowerment comes from within, and I am committed to helping you uncover your strengths, overcome challenges, and create a fulfilling life. With a bespoke approach and individualized assistance, you can begin a transformative journey towards a desired future.
Hello, I’m Susan.
I love working with people from all walks of life, such as actors, artists, business owners, executives, writers, leaders, marginalized groups, and others. My goal is to help people find themselves through breathwork and coaching. I collaborate with them to figure out their desires, strengthen their unique voice and support their journey to a more fulfilling life.
I studied Speech and Drama at the DIT Conservatory of Music and Drama in Dublin, Ireland, and have 15 years of acting experience, which helps me effectively deliver information and be confident in myself. I understand the challenges of uncertainty and have embraced my own voice. Along with my training in Breathwork, I provide rooted and practical support to help you uncover obstacles, discover your true desires, and achieve them. I'm a life coach currently working towards somatic trauma certification, but most importantly, I bring a wealth of personal experience to support you..
Hear me imperfectly embodying my Voice and sharing my story on the ‘Unbroken chain podcast’. click here
As featured in:
Ways to feel supported by me:
Where to find me
🌬️March 10th @hellolove - 60 min breathwork
🌬️March 12th @moonwomenshealth - In person. 90mins
🌬️April 17th @moonwomenshealth - In person
🌬️ April 7th, 14th, 21st @yogaonthelane 3 week 90 min reawakening workshop
Heart-led Coach
A heart-led approach guides you towards achieving not just external success, but true fulfillment from within.
Whether you're seeking to overcome creative blocks, enhance your performance on stage, improve your overall well-being, build a thriving business, satisfy your curiosity, or explore, or strategise a sustainable life balance, I am here to walk along side you on your journey.
15 min consultation available here
GROUP WORSHOPS
TBD
This collective experience aims to promote relaxation, self-discovery, and emotional release. This 3 part breathing technique to enhances mindfulness and brings about a heightened state of awareness. Individuals can create a supportive and interconnected space that fosters personal growth and deepens a sense of community. A wonderful way to explore the transformative power of breath in a shared setting. For corporate and private group bookings don’t hesitate to contact me.
Individual Time
1:1 Sessions could be the key
1:1 sessions are great for those who want a deeper exploration into themselves or are facing specific challenges or want to release that which holds them back from reaching their full potential. This Transformational breathwork focuses on enhancing our connection with our breath, expand our consciousness which can lead to profound changes in our lives. Please note this practice asks you to show up as engaged participant in your own journey with my guidance and support.
I offer a sliding scale payment for these sessions.
PACKAGES FOR 1:1
Six personalized Breathwork sessions designed to facilitate a deeper journey of self-exploration, the release of stagnant energy, and the nurturing of a profound connection with one's intuition and inner wisdom. This tailored program proves invaluable in addressing a spectrum of challenges, ranging from trauma and anxieties to emotional barriers and depression. Unlock a newfound sense of clarity, heightened creativity, unwavering calm, and authentic inner alignment.
Upon booking the initial session, you will receive a code to schedule the subsequent 5 sessions at your convenience. Let's embark on this transformative journey together.
“Coaching sessions with Susan have been a powerful anchor and catalyst for me. She holds space with so much care, openness and wisdom, and I felt encouraged to embrace my whole self. Her body-based approach to coaching resonated for me much more than other more intellectual coaching styles I have encountered. After four sessions I came out with more clarity regarding my purpose, fears and limiting beliefs, and what I want and deserve in professional collaborations. She helped me move towards bold, authentic choices and continually directed me back to my own body and intuition. I am so grateful!”
Nidhi
“I've worked with Susan individually and as part of a private group. She is an expert facilitator who effortlessly blends the techniques we used 1:1 into a collective space that for our group- allowed us to go deeper with one another, strengthen our relationships, and still individually process and hold our own experiences. It was one of the most comforting and powerful experiences I've ever had with communal health and healing. It got me through the pandemic. I cannot recommend this experience with a small group enough!”
Callie C.
“Group breathwork with Susan Ateh will crack your heart open and leave you feeling more alive and less alone. Susan takes you on a journey of self discovery and healing. You will feel fully safe trusting of her as your guide. She is an amazing facilitator with a very calming presence. I have loved what I have discovered about myself and how you feel after each session. I can not recommend her classes or workshops more. Do not hesitate. Just sign up today.”
Lauren A. Real Estate Broker
Do not wish away your fears.
Breath into them, for they hold the key to your liberation