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    <loc>https://www.susanateh.com/new-events-1</loc>
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    <lastmod>2022-02-25</lastmod>
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    <loc>https://www.susanateh.com/new-events-1/2022/3/9/choose-love</loc>
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    <lastmod>2022-02-25</lastmod>
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    <loc>https://www.susanateh.com/the-country-annex</loc>
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    <lastmod>2025-06-28</lastmod>
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      <image:title>Lean In...  Breathe... Expand...</image:title>
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      <image:title>Lean In...  Breathe... Expand...</image:title>
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    <loc>https://www.susanateh.com/the-woodhouse</loc>
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    <lastmod>2018-10-18</lastmod>
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      <image:title>I am here for you</image:title>
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      <image:title>I am here for you - Private Session:</image:title>
      <image:caption>Breath with me in person in the comfort of your own home. 75mins / $150</image:caption>
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      <image:title>I am here for you - Group Sessions:</image:title>
      <image:caption>Group sessions can be found in Events. If you would like to schedule a group session in your home or at your personal event, please click here.</image:caption>
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    <loc>https://www.susanateh.com/testimonials</loc>
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    <lastmod>2023-01-11</lastmod>
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      <image:title>I am grateful to be of service</image:title>
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    <loc>https://www.susanateh.com/contact</loc>
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    <lastmod>2018-10-20</lastmod>
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      <image:title>How can I help</image:title>
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    <loc>https://www.susanateh.com/reserve</loc>
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    <lastmod>2016-03-02</lastmod>
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      <image:title>Reserve</image:title>
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    <loc>https://www.susanateh.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-03-27</lastmod>
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      <image:title>Find Your Voice.                         Breathe Into Clarity</image:title>
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    <image:image>
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      <image:title>Find Your Voice.                         Breathe Into Clarity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b99c07bda02bc70d12d6af0/14cee583-f3ee-44db-a68c-082f6b5d763a/IMG_7521.jpg</image:loc>
      <image:title>Find Your Voice.                         Breathe Into Clarity - Hello, I’m Susan.</image:title>
      <image:caption>I’m an actor, creative, breathwork facilitator, and intuitive coach. My work lives at the intersection of personal truth and collective healing. Born to an Irish mother and Cameroonian father, I was raised bilingual and educated in the French school system before training at the Conservatory of Music and Drama in Dublin. Over the past 15 years, I’ve worked internationally in film and television, with credits including In Bruges, Come Home, Redwater, A Good Woman Is Hard to Find, and Sheddites. I’m drawn to roles that explore identity, grief, and spiritual awakening characters with emotional depth and complexity. Alongside my creative work, I guide trauma-aware breathwork and intuitive coaching sessions that help people come home to their voice. I work with artists, entrepreneurs, space holders, and anyone navigating big emotions or life transitions. My sessions blend grounded breathwork, creative expression, and intuitive guidance to help you release emotional weight, reconnect with your truth, and move forward with clarity. With a background in acting, speech, and trauma-aware practice, I bring both practical tools and soulful presence to each session. Whether I’m leading a breathwork circle, coaching a client, or stepping into a role on screen, I bring all of who I am storyteller, healer, and artist. My mission is to create spaces where truth can be seen, heard, and healed. Hear me share my imperfect journey on the Unbroken Chain podcast.</image:caption>
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      <image:title>Find Your Voice.                         Breathe Into Clarity</image:title>
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    <image:image>
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      <image:title>Find Your Voice.                         Breathe Into Clarity</image:title>
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    <image:image>
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      <image:title>Find Your Voice.                         Breathe Into Clarity</image:title>
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    <image:image>
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      <image:title>Find Your Voice.                         Breathe Into Clarity - Breath-Led</image:title>
      <image:caption>Breath-led coaching 1:1 Breathwork &amp; Coaching Clear emotional weight, reclaim your voice, and reconnect with your inner compass. These intuitive sessions blend guided breathwork, voice activation, and coaching to support deep healing and clarity. Choose what you need: Single Session – for insight and reset 6-Session Journey – for deeper transformation over time Once you book your first session in the package, you'll receive a code to schedule the remaining five at your pace.</image:caption>
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      <image:title>Find Your Voice.                         Breathe Into Clarity - Clarity Coaching</image:title>
      <image:caption>Clarity Coaching A 1:1 coaching space to help you navigate change, find direction, and reclaim your inner compass. You don’t need to breathe deeply to make big shifts (though it helps). These sessions are talk-based and trauma-aware, designed to support life transitions, creative blocks, identity questions, and emotional overwhelm—at your pace.</image:caption>
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      <image:title>Find Your Voice.                         Breathe Into Clarity - Rehearse The Real</image:title>
      <image:caption>Role-play coaching. Speak Your Truth with Confidence — Practice Real Conversations in a supportive Guided Space Struggling to say what you really want? Nervous about tough conversations? Step into One of my core offerings: Rehearse the Real a role-play-based coaching experience that uses performance tools and embodied dialogue to prepare for real-life moments of truth. Whether you’re preparing for a difficult conversation or ready to express yourself more fully, we’ll rehearse not just your words but your presence.</image:caption>
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    <image:image>
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      <image:title>Find Your Voice.                         Breathe Into Clarity - Breathwork Groups</image:title>
      <image:caption>joel fulgencio</image:caption>
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  <url>
    <loc>https://www.susanateh.com/meet-susan</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-06</lastmod>
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      <image:title>A little bit About Me</image:title>
    </image:image>
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      <image:title>A little bit About Me</image:title>
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    <loc>https://www.susanateh.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-06</lastmod>
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      <image:title>Breath-led Coaching 1:1 and package information</image:title>
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  <url>
    <loc>https://www.susanateh.com/gift-cards</loc>
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    <lastmod>2023-01-11</lastmod>
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      <image:title>Gift Cards</image:title>
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  <url>
    <loc>https://www.susanateh.com/press-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-27</lastmod>
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      <image:title>Press</image:title>
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    <image:image>
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      <image:title>Press - The Magnificent Journey.</image:title>
      <image:caption>Susan Ateh is a breathwork facilitator whose goal is for all people to experience love for themselves. An Irish-Cameroonian living in LA as a working actor for many years, Susan realized that the misogyny, materialism, and judgment inherent to the film industry had worn down her love for her craft, and she found herself paralyzed by depression. She shares how breathwork reconnected her to the beauty of her emotions and helped her begin to release decades of unprocessed emotion, a journey into reconnection that she now holds space for others to walk.</image:caption>
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    <loc>https://www.susanateh.com/packages-for-individual-sessions</loc>
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    <lastmod>2025-07-06</lastmod>
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      <image:title>Role-play coaching</image:title>
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  <url>
    <loc>https://www.susanateh.com/new-page-2</loc>
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    <lastmod>2026-03-27</lastmod>
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      <image:title>Clarity Coaching</image:title>
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    <lastmod>2025-07-02</lastmod>
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